“Stop, Stand, Stare” by Fiona Lloyd: 7 Ways to Pray blog series

Have a read of Fiona’s gentle post about stopping and revelling in the wonder of God and creation. Her compelling invitation makes me want to step outside!

What is this life if, full of care,
We have no time to stand and stare.

Poet William Henry Davies wrote these words more than a century ago, when cars were still a rarity and television had yet to be invented. Today, when – despite the proliferation of “time-saving” inventions – we seem busier than ever, these words hold even more resonance.

Even within Christian circles, we tend to see being busy as a good thing, measuring our spiritual progress in terms of how many church meetings we attend, or whether we’re the first to sign up for the Sunday school rota. How quickly we forget Jesus’ promise: “…I will give you rest” (Matthew 11:29).

But – surprise, surprise – I’ve found that standing and staring does far more for my spiritual well-being than volunteering myself into a state of exhaustion. In particular, meditating on creation calms my over-anxious heart by settling me into a place of prayer. Taking a walk in the countryside or sitting on a park bench (without immediately pulling out my phone) is helping me to communicate with God in a more meaningful way.

Firstly, contemplating creation stirs up praise for the Creator. The shimmering beauty of the sea on a summer’s day, the intricate detail of a spider’s web, the joyous song of a thrush; all these inspire a feeling of awe and wonder at the God who spoke each of these into being. Engaging all my senses in appreciation of the world around me helps me join the psalmist in declaring “… how majestic is your name in all the earth”.

However, pondering on the glories of creation does not just lead to a one-way conversation. I also find that as I slow down and drink in the colours of spring blossom or inhale the heady perfume of summer roses that I become more aware of God speaking to me. Sometimes He shows me an aspect of His character or provides a fresh image of His care for me. Looking at apparently lifeless trees in the depths of winter reminds me that the Holy Spirit is working in my life even when nothing appears to be happening, and I remember that I need to ask God for patience as well as a readiness to recognise new growth.

Often, looking at nature will bring a particular passage of scripture to mind, providing further opportunities for prayer. Most days, when I look out of my window, I can see sheep grazing on the far side of the valley, and my thoughts instinctively turn to Psalm 23. I watch a blackbird bustling to and fro with bits of twig for a nest, and I am thankful that Psalm 91 tells me that I can find refuge under the wings of El Shaddai.

So, I’d like to encourage you to consider spending time contemplating creation. Set some time aside to go for a walk, or just to sit outside. What can you see, hear or smell?

• Allow yourself to respond to God in praise – tell Him what delights you about His creation.
• Invite the Holy Spirit to speak to you through creation – does a particular verse come to mind, or an aspect of God’s character?
• Use these promptings to direct your prayers. For example, the scent of lilac trees always reminds me to give thanks for my elder daughter and pray for her because she was born when the lilacs were in full bloom.

Let me know how you get on!

Fiona Lloyd is Chair of the Association of Christian Writers and is the author of The Diary of a (trying to be holy) Mum (Instant Apostle). Fiona writes regularly for Together magazine, and also works for Christians Against Poverty. Twitter: @FionaJLloyd & @FionaLloyd16

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